Episode 49

Change, Habits & Fear, Oh My!

Published on: 13th April, 2021

Lately, we have been talking a lot about fear.  In last week’s guest expert interview with John Sovec, we talked about How to Keep Fear From Holding You Back. In this week’s solo episode, we will continue on the theme by discussing how it’s natural to feel that change is hard, how to deal with the fear of change, and the power of habit to make things easier.  

It’s all in understanding how the brain works, so I will help you understand how to put it to work for you. Overcoming your resistance and learning to accept change will ultimately make you feel good about yourself and acknowledging your fear will take you one step closer to your life goals. 

Our Pod Praise (podcast review) this week comes from Sarah Travel Gal, who writes: 

“For all driven women! Not everyone is born a hyper-focused productivity guru. Diann’s show is perfect for driven, high-achieving women who want to learn to improve how they manage their time and energy. Love her mission and message!” 

Sarah is an American expat, podcast consultant, and transformational coach who joined me on one of my podcast episodes titled “Staying Calm in the Midst of Chaos”. Thank you for the wonderful review, Sarah!

Remember,  if you leave a review for The Driven Woman Podcast, Diann will read it on a future episode. For Apple Podcasts,  click here: https://apple.co/2BZDFzc

If you are an Android user,  please leave your review on Podchaser: 

https://www.podchaser.com/podcasts/the-driven-woman-1194485

Want to help me know exactly what content to feature?

Click here to take this poll  “What’s Holding You Back?”  I’m working on a brand new series on mindset blocks.  Tell me yours so I can create the perfect episodes for you! 

https://www.tryinteract.com/share/quiz/5e86e90dce39a3001432b6db

Work With Me

Are you ready to invest in making 2021 the year you get back into momentum & move the needle?  Click here to schedule a free 30-minute consultation with Diann to see if her signature 12-week private coaching program is right for you.  Create an ADHD-friendly business and life! https://calendly.com/diannwingert/free-consultation/

This episode is brought to you by:

The Driven Woman Facebook Group

The place to be for like-minded and like-brained women who want an ADHD friendly business and life  (https://www.facebook.com/groups/thedrivenwoman) 

Connect with Diann on social media: 

Instagram: https://www.instagram.com/coachdiannwingert/ 

LinkedIn:   https://www.linkedin.com/in/diannwingertcoaching/ 

Facebook:  https://www.facebook.com/diannwingertcoaching/ 

 


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Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of us have a graveyard of half-baked projects, forgotten launches, half-written newsletters, and more orphaned tech tools than we care to admit. Let's face it: innovation is our ADHD advantage, but execution moves the...
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About the Podcast

ADHD-ish
For Business Owners with Busy Brains
ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, creative, independent professional, or freelancer, and you color outside the lines and think outside the box, this podcast is for you.

People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to "catch and release" is even harder. This is exactly why I created ADHD-ish.

Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by
embracing your neurodivergent edge and turning your passion and purpose into profit.

If we haven't met, I'm your host, Diann Wingert, a psychotherapist-turned-business coach and serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my businesses and working with coaching clients who are like-minded and like-brained.

Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode.