Episode 34

Freedom from Overwhelm with Kate Moryoussef

Published on: 29th December, 2020

Our Podcast Praise review this week comes from JulesM98: 

“This podcast is NO BS!!! Having ADHD myself, I find myself searching for resources nonstop. Sometimes, I even get overwhelmed and don’t know where to start. I find myself continuing to come back to Diann’s podcasts because she keeps them short, informational, and NOT BORING! She gets the message across and right to the point for the ADHD overwhelmed brain. It always helps because she has been in mental health for a long time and she is an EXPERT at this, especially having ADHD herself, as she mentions. Thank you so much, keep the podcasts coming! You inspire me.”   

Thanks, Jules! 

Remember,  if you leave a review for The Driven Woman Podcast, Diann will read it on a future episode.   For Apple Podcasts,  click here: https://apple.co/2BZDFzc


If you are an Android user,  please leave your review on Podchaser: 

https://www.podchaser.com/podcasts/the-driven-woman-1194485


Did you notice that our podcast reviewer mentions the word “overwhelmed” TWICE?   That’s because women with ADHD often feel overwhelmed, and this year has been much more overwhelming than usual.  So, I decided to invite my new friend, Kate Moryoussef, who is an EFT Coach,  host of the Ambitious Mum Podcast, and a fellow entrepreneur with ADHD.  

Kate specializes in EFT / Emotional Freedom Technique. Also known as ‘tapping’,  EFT is a technique that facilitates healing and personal growth by combining cognitive reprogramming with stimulation of the same points on the energy meridians that are used in acupuncture and does so without the use of needles.

How to connect with Kate: 

Website: https://www.coachingbykate.me.uk/

Podcast: https://www.coachingbykate.me.uk/the-ambitious-mum-podcast

IG: https://www.instagram.com/coaching_by_kate_/

Email: katemoryoussef@gmail.com

SPECIAL GIFT: Kate created something awesome for listeners of The Driven Woman Podcast, her ADHD Wellbeing First Aid Kit.  Get your copy here: https://www.subscribepage.com/adhdwellbeingfirstaidkit 



Thinking about working with Diann?

Are you ready to invest in making 2021 the year you get back into momentum & move the needle?  Click here to schedule a free 30-minute consultation to see if my 12-week private coaching program is right for you. https://calendly.com/diannwingert/free-consultation/

Follow Diann on Social Media:

Facebook:  https://www.facebook.com/diannwingertcoaching/ 

Instagram: https://www.instagram.com/coachdiannwingert/ 

LinkedIn:   https://www.linkedin.com/in/diannwingertcoaching/ 

Next Episode All Episodes Previous Episode
Taming Shiny Object Syndrome in Your Business

Taming Shiny Object Syndrome in Your Business

Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of us have a graveyard of half-baked projects, forgotten launches, half-written newsletters, and more orphaned tech tools than we care to admit. Let's face it: innovation is our ADHD advantage, but execution moves the...
https://bit.ly/taming-shiny-object-syndrome

Listen for free

Show artwork for ADHD-ish™

About the Podcast

ADHD-ish™
ADHD Business Strategy for Business Owners with Busy Brains
Running a business with ADHD isn't hard because you're distracted. It's hard because most business advice wasn't built for your brain.

Many entrepreneurs with ADHD try to solve business challenges with more productivity hacks, stricter routines, or systems they can never quite sustain. Others keep chasing new ideas, opportunities, and strategies, hoping the next one will finally make everything click.

The result? More cognitive load, more unfinished projects, more decision fatigue, and often more burnout.

ADHD-ish™ is the podcast about ADHD business strategy for business owners with ADHD who want to grow a successful company without forcing themselves to think, work, or lead like everyone else.

Each episode explores the real-world challenges of running a business with ADHD, including ADHD business growth, delegation and accountability, decision-making, executive function in business, burnout prevention, leadership, and building business systems that actually work for your brain. You'll hear practical strategies, honest conversations, personal stories, and expert insights designed to help you make better decisions, follow through on what matters most, and create sustainable success.

I'm Diann Wingert. As a business coach, former psychotherapist, serial entrepreneur, and the creator of ADHD-ish™, I've spent years helping entrepreneurs and business owners with ADHD stop fighting their brains and start building businesses that work with them.

Whether you're an ADHD entrepreneur, an ADHD small business owner, or a founder trying to scale a business while managing the realities of ADHD, this show will help you lead more effectively, grow more intentionally, and build a business that's designed for the way you think.