Episode 16

The Early Bird Gets More Than Worms

Published on: 25th August, 2020

Many entrepreneurs say that waking up early has helped them in their business and life. They have more time on their hands to finish important tasks, and they even have the time for activities that help improve their health and wellbeing.

This is one of the changes that many people would love to make -- waking up early in the morning to get more things done. For some people, it has become a habit and they find it easy, but for others, it is something that they continue to struggle with. They would wake up to the sound of their alarm, and their brain immediately tells them a thousand reasons why they should go back to sleep or hit that snooze button.


Waking up earlier than usual is not going to happen naturally, not without commitment and not without training. In this episode, I share how I did it, and why.



Group coaching available this Fall 2020! 

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You're in momentum and want to keep it that way? What better way than in the community of other female entrepreneurs with distractibility, procrastination, and perfectionism, lead by yours truly? If you are a current or former individual client of mine (or have already worked with another coach or consultant) this is for you. We are going to level up and we are going to do it together, so get on the list!



This episode is brought to you by:

The Driven Woman Facebook Group

The place to be for like-minded and like-brained women who want an ADHD friendly business and life  (https://facebook.com/diannwingertcoaching) 


Diann Wingert Coaching

If you’re ready to invest in turbocharging your progress, with expert guidance, support, and accountability from a coach who really gets you and can shave decades off your learning curve  (https://www.diannwingertcoaching.com) 


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About the Podcast

ADHD-ish
For Business Owners with Busy Brains
ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, creative, independent professional, or freelancer, and you color outside the lines and think outside the box, this podcast is for you.

People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to "catch and release" is even harder. This is exactly why I created ADHD-ish.

Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by
embracing your neurodivergent edge and turning your passion and purpose into profit.

If we haven't met, I'm your host, Diann Wingert, a psychotherapist-turned-business coach and serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my businesses and working with coaching clients who are like-minded and like-brained.

Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode.