Episode 2

Imposter Complex

Published on: 19th May, 2020

One of the things that is the most frustrating to a woman with ADHD is that she usually can’t produce her brilliance on demand.  Try as she might, her creative, innovative, intuitive, out of the box abilities aren’t available to her at all times, like an ATM machine she can always make a withdrawal from.  Sometimes she appears to be an absolute genius at work at life, and other times she feels like a hot mess loser. This can result in a pretty nasty case of Imposter Complex, which is not an actual psychological disorder, but a pretty common cause that holds many bold, brilliant, badass women back from achieving their full potential. 

In this episode, Diann talks about Imposter Complex and why women with ADHD are particularly prone to experiencing it. Imposter Complex is the term used to explain why gifted women tend to dismiss their success as being the result of luck, being in the right place at the right time, or even diversity policies, rather than grit, determination, and brilliance.  We might believe that we are being held back by others, but we often accept less than we want and deserve because of our own self-doubts and insecurities.


Diann also refers to the importance of living in your Zone of Genius, another important concept from the popular book, The Big Leap by author Gay Hendricks and how doing so is one of the most significant changes we can make to start creating an ADHD friendly business and lifestyle. 

Mentioned in this episode: 


https://youtu.be/J3Em-IIAQ6I


https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361


This episode is brought to you by:

The Driven Woman Facebook Group


The place to be for like-minded and like-brained women who want an ADHD friendly business and life  (https://facebook.com/diannwingertcoaching) 


Diann Wingert Coaching

If you’re ready to invest in turbocharging your progress, with expert guidance, support, and accountability from a coach who really gets you and can shave decades off your learning curve  (https://www.diannwingertcoaching.com) 


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Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of us have a graveyard of half-baked projects, forgotten launches, half-written newsletters, and more orphaned tech tools than we care to admit. Let's face it: innovation is our ADHD advantage, but execution moves the...
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About the Podcast

ADHD-ish
For Business Owners with Busy Brains
ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, creative, independent professional, or freelancer, and you color outside the lines and think outside the box, this podcast is for you.

People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to "catch and release" is even harder. This is exactly why I created ADHD-ish.

Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by
embracing your neurodivergent edge and turning your passion and purpose into profit.

If we haven't met, I'm your host, Diann Wingert, a psychotherapist-turned-business coach and serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my businesses and working with coaching clients who are like-minded and like-brained.

Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode.