Episode 85

Leading with Limits: How to Set Boundaries and Succeed

Published on: 21st December, 2021

One of the topics I am asked to speak about the most, whether it is as a speaker, podcast guest, or with my own coaching clients is boundaries.  The subject of boundaries comes up so often because it might seem simple, but is actually quite complicated.   

There is no cookie-cutter, one size fits all situations solution.  Boundaries are culturally determined, affected by our personalities, temperaments,  stage of life, mental health, personal preferences, and whether or not we have a trauma history.  See what I mean about being complicated? 

In this week’s solo episode,  I am going to open up the topic of boundaries (we will have a few more episodes where we will dig deeper into various aspects of the subject…) by reflecting on the differences I observed visiting the homes of various friends as I was growing up in S. California from the families whose kids didn’t even have bedroom doors to those where the parents could not enter without the child’s permission and everything in between. 

Here are the episode’s highlights: 

  • What healthy boundaries look and feel like 
  • How to set boundaries like a boss if you don’t own a business 
  • The emotion that signals a boundary violation 
  • Boundaries while working from home
  • Boundaries are about access and expectations
  • How to move the boundary needle from uncomfortable to comfortable   

Could you use some serious help with boundaries in your business and life?

With 20+ years experience as a psychotherapist and 5+ years as a coach, I’ve never met a solopreneur, coach or consultant who couldn’t use a boundary boost. Click here to schedule a free 30-minute consultation to see if my signature 12-week 1:1 coaching program is right for you. https://bit.ly/calendly-free-consultation

 

Let’s connect on Instagram: 

Instagram: https://bit.ly/DWC-Instagram

 

So, that’s all for now, Driven Woman!  See you next week, when my guest Annie P. Ruggles of the Too Legitimate to Quit Podcast joins me to dig into the juicy topic of sleaze-free selling for creative service business owners. 

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ADHD-ish™ ADHD Business Strategy for Busy Brains
ADHD Business Strategy for Business Owners with Busy Brains
Discover ADHD success stories, ADHD entrepreneurship, and ADHD energy management on ADHD ish™, the podcast redefining business strategy for ADHD founders. Hosted by Diann Wingert, a seasoned business coach and former psychotherapist, this show is built for entrepreneurs who are tired of chasing hacks, rigid routines, or “one size fits all” advice that never sticks.
Instead of quick fixes, ADHD ish™ offers real world stories, expert insights, and practical solutions for scaling a business while managing the realities of ADHD.

You’ll hear how entrepreneurs navigate delegation, accountability, executive function challenges, decision fatigue, and burnout prevention. Each episode blends personal experiences with actionable strategies, showing you how to harness your creativity and energy without burning out.

Diann brings decades of experience helping ADHD business owners stop fighting their brains and start building companies that work with them. Through candid conversations and success stories, she highlights how ADHD entrepreneurs can grow intentionally, lead authentically, and design systems that support their unique strengths.

Listeners will find encouragement, clarity, and community in every episode. Whether you’re launching your first venture or scaling an established company, ADHD ish™ helps you embrace your entrepreneurial spirit while managing energy, focus, and decision making in ways that feel sustainable.

This podcast isn’t about fixing ADHD—it’s about leveraging it. ADHD ish™ proves that success doesn’t come from forcing yourself to think or work like everyone else. It comes from building a business that honors your brain, your creativity, and your drive.